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Spring-tervention, Giveaway of Swiffer and Febreze products

I’ve been using Swiffer products for years, specifically the Swiffer Dry Duster (pictured below). In all seriousness, when our daughter got her first college acceptance letter, I gave her her own...

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Macaroni & Cheese Recipe, Allergy Friendly (contains soy)

This surprisingly healthy and delicious recipe for Macaroni & Cheese has a few new ingredients. It contains loads of Vitamin C, as well as fiber. Try this recipe the next time you feel tempted to...

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Gluten-free, Vegan Waffles, Recipe

At one point, I thought that since I was gluten-free, and food allergy restricted that there were just some things that I was going to have to miss out on. Waffles were one of them. Until I rose to the...

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#Glutenfree Fried Ravioli? Yes, please! #Recipe

  I wanted to share this delicious GF Fried Ravioli recipe I made the other day. For years high-quality gluten-free ravioli seemed like it was out of reach for gluten-free me. Thanks to Manini’s...

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JSL Foods #TOOKTHECHALLENGE #RECIPE Vegan Saffron Noodle Cakes

I recently was invited to participate in a recipe challenge. Below is the recipe I devised using the JSL Foods Rice Noodle ramen. The recipe is vegan, gluten-free, allergy friendly and top 8...

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Gluten-free Vegan Chocolate Mug Cake Mix Recipe

I came across a recipe for chocolate mug cake when I was looking for vegan gluten-free black bean brownies – a delicacy I enjoyed in Los Angeles at the vegan restaurant Gracias Madre. I found the black...

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New Addendum to NIH Guidelines for Peanut Exposure in Infants

Last week, the NIH released new guidelines for peanut exposure in infants. I’m so proud of the work on these guidelines of our medical directors Dr. Dave Stukus and Dr. Matt Greenhawt as well as policy...

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The Reset Podcast: Health Advocacy

  I am thrilled to have been asked to be a guest of Laura Mignott, owner of Digital Flash @dflashnyc on her critically acclaimed Podcast called The Reset Podcast @theresetpodcast. Laura interviewed me...

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Hurricaine Harvey Allergy Friendly Food Drive

    My love and prayers go out to those affected by Hurricaine Harvey in the Gulf Coast. As always in any disaster, I am particularly concerned about those with asthma, allergic disease including food...

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Flyp! Asthma medication delivery made easy #COUPON

Do you have asthma or COPD? Are you tired of lugging around a heavy older nebulizer with tubes? Flyp is a new medical device that will change the way asthmatics live. Flyp makes it easier to transport...

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